One-on-one psychotherapy assists individuals in identifying and addressing troubling emotions, thoughts, and behaviors, as well as working towards personal growth and mental well-being.
Our psychotherapists utilize evidence-based practices such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), among many others, to assist clients in reaching their highest potential.